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Tag: IFS

The best podcasts you might never have heard of

February 19, 2025August 13, 2025D. B. LeeLeave a comment

Of course, I have some of the very popular ones on my phone, like Cosmosis, The Telepathy Tapes, New Thinking Allowed, Psychedelics Today, and That UFO Podcast, but I want to give shout-outs to the ones that are a little less known at this time. My selection criteria for a podcast are: IFS-related: The...

solving a problem with a microscope

Parts are not problems

September 25, 2024September 25, 2024D. B. LeeLeave a comment

The Internal Family Systems (IFS) model of working with the psyche is becoming very popular. People are talking about their “parts” more and more. The simplicity of the word “part” allows people to get up and running in coaching and therapy so they can take an active role in the work. Although a part...

kaleidoscope spiral seen on transpersonal journey

Why IFS works with transpersonal experiences

July 29, 2024September 14, 2024D. B. LeeLeave a comment

In an open forum recently, I was asked by someone who was looking for a therapist why he keeps hearing recommendations to find one who is versed in IFS (Internal Family Systems) to support his work with psychedelic medicines. The first and main point of my answer was that IFS can contain the transpersonal....

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